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Bodywork can soften and decongest your body allowing the release of tight uncomfortable muscles and feelings
Self-care enhances resilience, a factor in longevity and good health
The Treatment
Experience lets me find the combination what will bring you the results you want
I’ve have studied and my work is informed by the following modalities:
Myofascial Alignment Technique
Neuromuscular Therapy
Trigger Point Therapy
Trager Therapy
Manual Lymphatic Drainage
Traditional Swedish
Medical Massage and Structural Integration Applications
Trauma & Bodywork: Issues for Survivors
Healthy Breast Massage
Pre and Post Natal - Birth Doula Training
Reflexology and foot massage
Buteyko Breathing Technique
Energy Kinesiology
TCM and Five Element Theory
Integrative Nutrition
Movement Therapies
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